Let go of the grip anxiety has on your happiness.

ADHD Anti-Anxiety Workshop

Stop anxiety in its tracks.

A fast-paced, ADHD-friendly workshop so you can disrupt growing anxiety to avoid a total shutdown quickly and easily with repeatable skills so peace can be yours long term.

What's the workshop all about?

Anxiety: anx·i·e·ty /aNGˈzīədē/ 
Definition: Intense, persistent, and excessive apprehensiveness about real or perceived threats, typically leading to avoidance behaviors and often to physical symptoms such as increased heart rate and muscle tension. 

When anxiety runs the show, you are using most of your energy and capacity to worry about a future situation that hasn’t even yet happened. Ack.

So what do you do when we recognize that your brain is wired for these anxious spirals instead of a logical conversation about the situation you’re actually in? 

Watch The ADHD Anti-Anxiety Workshop. In under an hour I’ll teach you how to stop anxiety spirals quickly, so you can be present in your day-to-day.

Note: This workshop is geared towards anyone who wants to stop anxiety (not just parents. not just folks with ADHD). 
Share it with a friend! They need it.

In this workshop, you're going to...

>> use 1 simple movement to disrupt growing anxiety so you can avoid a total shutdown 
>> save yourself the embarrassment of panicking in public with a subtle move to pull yourself together 
>> stop anxiety in its tracks quickly and easily with repeatable skills so peace can be yours long term. 

All in under an hour. (44 minutes to be precise).

It’s time to let go of the grip anxiety has on your happiness and for you to step into the present so you can enjoy your everyday life.

The Details

This workshop was recorded live for over 400 people!

You'll receive access to the Zoom replay, as well as access to the Private Podcast audio recording. 

Video captions, transcripts, and variable playback speed available, as well as any future upgrades and updates.