E47 graphic grit Angela duckworth review.png

Episode 47

Grit by Angela Duckworth

A Book Review

Grit is an intimidating word for those of us with ADHD. A lot of us feel like we're not good at sticking with, well, anything. However, if we read Angela Duckworth's life-long study of grit, we learn not only that grit is a learned skill, but also how we can build our grit muscle. There are plenty of ADHD paragons with serious grit skills, meaning we, too, can stretch and tone our Stick-to-itiveness abilities to be someone who overcomes obstacles and achieves big goals. Let's talk about how.

For items & details mentioned during the podcast, check the Show Notes.

Listen wherever you find your favorite podcasts, or on the link below: