The Ultimate ADHD Resources Page

In under an hour, I'll teach you how to —

>> use 1 simple movement to disrupt growing anxiety so you can avoid a total shutdown
>> save yourself the embarrassment of panicking in public with a subtle move to pull yourself together
>> stop anxiety in its tracks quickly and easily with repeatable skills so peace can be yours long term

>> Sign up for the FREE Workshop <<

(Available for free until January 30, 2025)

Not your average, boring symptoms checklist! Print this out, fill in what fits your life, and take it with you to your doctor appointment so you feel prepared for the conversation to ask about a possible ADHD diagnosis.

>> Get the ADHD Symptom Checklist here <<

So many ways to care for your ADHD! Get ready to make big shifts toward your happiness.

>> Learn how to manage your ADHD Beyond Medication <<

How is your ADHD parenting style unique to you? See which mama animal you are and how you can use your strengths to your advantage.

>> Take the ADHD Personality Quiz here <<

3 Parenting Workshops recorded live to help you raise your “Too Much” Child.

Arm yourself with a toolkit full of parenting strategies to deal with the stubborn, finicky, and particular child who pushes your buttons or withdrawals into themselves, so you can support and understand your child better.

>>Donate here to grab all 3 workshops.<<

A fast-paced, mom-friendly workshop so you can harness your natural rhythms, both during the day and during your cycle, to feel energized, productive, and social, when you have big energy… and rest when you just can’t be around people anymore!

>> Join the ADHD Energy Recharge Moms here <<

Get your calendar crap and to-do list organized one step at a time in this quick course, so you can spend more time having fun with your kids, and maybe even (gasp!) relax! Pairs with Successful Mama Meetups for weekly support.

>> Join Daily Planning for ADHD Moms here <<

It’s time to stop drowning in overwhelm & chaos. When you know how your ADHD brain works, you can get stuff done and feel good about your day…and yourself. ADHD-friendly routines that will work flexibly for you through every new season in this 10 week course.

>> Join Time Management Mastery for ADHD Moms here <<

A practical approach to ADHD parenting: feel like you can handle the day-to-day juggle with more ease, have more agency over how your day flows, and show up as the kind of mom you want to be—present, calm, and confident in life, family, and work.

(All without piling more onto your plate.)

Plus, you’ll connect with other moms who truly understand.

Are you craving a way for life and motherhood to just feel a bit easier?

>> Join Rooted Group Coaching here <<

Wondering if we jive together like espresso and chocolate?

>> Check out my coaching style here <<

If you’d like to be added to the 1:1 waitlist or ask me any questions, schedule a Virtual Coffee Chat and we’ll chat on WhatsApp to sort out which coaching option (individual or group) is best for you.

>> Schedule a Virtual Coffee Chat here <<

We’re going on a fun, yet relaxing, all-inclusive luxury weekend retreat, where you will be pampered by me.

A group of us ADHD Moms (including those who think they have ADHD, but aren’t sure) are gathering together (in person!) to relax, build our support network, and get to know ourselves better, all while enjoying the peace that comes with no responsibilities.

Sign up for the next one or join the waitlist for future retreats!

>> Register for the 2024 Retreat here <<

>> Put your name on the Waitlist for the most up to date info <<

How often have you thought "I don't have to worry about that yet", only to be caught off guard when that project, event, or meeting sneaks up on you a few weeks later, and you're not ready!? Let's change that with my Secret to Overcoming Time Blindness free ADHD Strategy Guide.

>> Grab my Overcoming Time Blindness guide here <<

These downloadable PDF planners provide a starting point to organize your week, so that you can see (and remember) everything in one place and get it done. 

>> Grab my Downloadable Planners here <<

Know you want help, but you aren’t sure where to start? In 30 minutes, learn exactly what to get help with, and how to choose and train your helper(s.) Lightening your load starts here. Short self-paced course.

>> Get the How to Outsource course here <<

Get your calendar crap and to-do list organized one step at a time in this quick course, so you can spend more time having fun with your kids, and maybe even (gasp!) relax!

>> Join Daily Planning for ADHD Moms here <<

It’s time to stop drowning in overwhelm & chaos. When you know how your ADHD brain works, you can get stuff done and feel good about your day…and yourself. ADHD-friendly routines that will work flexibly for you through every new season in this 11 week course.

>> Join Time Management Mastery for ADHD Moms here <<

In under an hour, I'll teach you how to —

>> use 1 simple movement to disrupt growing anxiety so you can avoid a total shutdown
>> save yourself the embarrassment of panicking in public with a subtle move to pull yourself together
>> stop anxiety in its tracks quickly and easily with repeatable skills so peace can be yours long term

>> Sign up for the FREE Workshop <<

(Available for free until January 30, 2025)

Watch (or read) this free video that shares 10 tips to calm down before you lose your cool!

>> Stop Medusa Mom here <<

A guided audio private podcast for anxiety and sleep support for ADHD. Fall asleep fast and feel calm all day long

>> Grab your calming audio here <<

A fast-paced, mom-friendly workshop so you can harness your natural rhythms, both during the day and during your cycle, to feel energized, productive, and social, when you have big energy… and rest when you just can’t be around people anymore!

>> Join the ADHD Energy Recharge Moms here <<

3 Parenting Workshops recorded live to help you raise your “Too Much” Child.

Arm yourself with a toolkit full of parenting strategies to deal with the stubborn, finicky, and particular child who pushes your buttons or withdrawals into themselves, so you can support and understand your child better.

>>Donate here to grab all 3 workshops.<<

We’re going on a fun, yet relaxing, all-inclusive luxury weekend retreat, where you will be pampered by me.

A group of us ADHD Moms (including those who think they have ADHD, but aren’t sure) are gathering together to relax, build our support network, and get to know ourselves better, all while enjoying the peace that comes with no responsibilities.

Sign up for the next one or join the waitlist for future retreats!

>> Register for the 2024 Retreat here <<

>> Put your name on the Waitlist for the most up to date info <<

A practical approach to ADHD parenting: feel like you can handle the day-to-day juggle with more ease, have more agency over how your day flows, and show up as the kind of mom you want to be—present, calm, and confident in life, family, and work.

(All without piling more onto your plate.)

Plus, you’ll connect with other moms who truly understand.

Are you craving a way for life and motherhood to just feel a bit easier?

>> Join Rooted Group Coaching here <<

Wondering if we jive together like espresso and chocolate?

>> Check out my coaching style here <<

If you’d like to be added to the 1:1 waitlist or ask me any questions, schedule a Virtual Coffee Chat and we’ll chat on WhatsApp to sort out which coaching option (individual or group) is best for you.

>> Schedule a Virtual Coffee Chat here <<