Episode 51

Friendship Strategies for ADHD Adults

How to be a better friend when you have ADHD

How can we be better friends? Adult ADHD makes it difficult to juggle social cues, keep up with friends, and show how much you care to the people who mean the most. Let's talk some practical strategies, like how to remember names and dates, avoid the dreaded overshare, and tell a story without 5 tangents. I also sat down with Noelle Rhodes of Friending podcast this week and discussed friendship struggles when have adult ADHD, feeling scattered or overwhelmed, so be sure to Listen in on my chat with Noelle here.

For items & details mentioned during the podcast, check the Show Notes.

Listen wherever you find your favorite podcasts, or on the link below: