Episode 53

Executive Function and ADHD

I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. This episode kicks off my Executive Function series where we'll learn what is executive functioning, discuss how we can see the EF-ADHD connection in our everyday lives, so that we can improve our day-to-day. Time to learn about our ADHD brains.

For items & details mentioned during the podcast, check the Show Notes.

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