Perfectionism and ADHD, Part 1.5: Practice What I Preach #042

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I believe perfectionism is an epidemic among ADHD women. Too many of us mastered this coping mechanism as young women in an effort to align the messages we received as girls with the reality inside our brains. And while it served us for a long a time, it doesn’t have to cripple us any longer. I'm here to practice what I preach, ADHD mama! So here's an imperfect episode to explain why I'm not going to publish an episode every Thursday for the next few weeks. It's time to prioritize and practice being imperfect.