Prioritization, Executive Function and ADHD #063
Episode 63
Have you organized your pantry when you were supposed to be cooking dinner?
Do you ever have the drive to finish one last thing even though you know you should be getting in your car to leave?
I can not explain what ADHD is without discussing Executive Function, because executive functioning is the CEO of our brain. You use it to run your life: your productivity, efficiency, family, work, friendship, including every single decision you make, from career choices to when to brush your teeth. Episode 53 covers the basics of EF and now we will dive into prioritizing. Or the lack thereof, being the hallmark of ADHD. How does it affect an ADHD adult? Let's learn about our ADHD brains.