Dr. Michelle Martel brings tons of knowledge around how our hormonal fluctuations affect our ADHD symptoms AND what that means for our mental and emotional health.
Read MoreDon't worry, Successful Mama. The info in this episode will help you feel confident talking with your doctor about your options and what the right path FOR you will be on your ADHD journey.
Read MoreToday's episode is an ADHD Q&A session focused on helping you find ways to teach your child the important life skills they need to be responsible adults.
Read MoreKatelyn's a special education teacher and author who grew up having an ADHD diagnosis and that led her to want to help others like her through teaching. Today is Part 2 of our conversation.
Read MoreWhen we approach ADHD with empathy and understanding everyone wins. Today I chat with special educator and author Katelyn Mabry all about her experiences growing up with an ADHD diagnosis, how she approaches teaching, and how she navigates being a mother with ADHD.
Read MoreThink about ALL the things going on in your body...would you be willing to make a couple of tweaks to allow yourself to feel and be your best? If so - I encourage you to consider checking out this episode all about cycle syncing basics.
Read MoreSpecial thanks to Jessi Romero an ADHD Business & Marketing Coach of ADHD Female Entrepreneurs for joining me for today's episode! During Part 1 of our conversation, we focus on navigating life as a person living with ADHD.
Read MoreI know why your day feels so chaotic and out of control as a mom with ADHD because I am a mom with ADHD. I set out and developed a framework that has helped me (and lots of other ADHD mamas) frame the beautiful life I am creating.
Read MoreToday we're discussing the 4 reasons we struggle to get everything done, and what we can do about it. I'm sharing the tools I use (and teach!) that help lots of ADHD moms feel capable and confident about how they manage their own time.
Read MoreToday is round two with ADHD Life Coach Jessica Heimsoth. Just because it's hard doesn't mean we can't set meaningful goals and achieve the things we really want. This episode is a big hug wrapped in truth and love.
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