Have you been treading water and barley keeping your head above the surface? Always feeling like you are flying by the seat of your pants because there is no rhythm or routine to your day? Listen in on this episode as three Time Management Mastery Students tell you how this program has changed their lives.
Read MoreAre you ready for a life changing experience? A schedule that fits your ADHD brain? Listen in, while Time Management Mastery student, Amanda chats with Patricia about misdiagnosis, creating a system, overcoming obstacles and so much more!
Read MoreADHD Mom Entrepreneur Angel McElhaney guest hosts the podcast and asks me about how and why I created the framework behind Time Management Mastery for ADHD Moms and how it will help you create your daily routine.
Read MoreWhere is 95% of serotonin created? In YOUR GUT! Today's episode is part two of a fascinating conversation with naturopath, a mom of two, and a PMDD survivor, Heidi Hogarth
Read MoreEver hear of pre-menstrual dysphoria disorder? They call it PMDD for short, and it's a very real and serious hormonal disorder that affects up to 10% of women!
Read MoreToday's "Episode Encore" is all about understanding the #1 reason your day feels chaotic and out of control as a mom with ADHD.
Read MoreToday's "Episode Encore" is all about understanding Self Regulation and our executive function plays a part in how we feel about ourselves.
Read MoreAs we wrap up 2021, let's revisit a few of Motherhood in ADHD's top-rated episodes. Today's "Episode Encore" is all about understanding emotional regulation and how executive function plays a part in how people with ADHD manage their emotions.
Read MoreIn today's episode, we talk all about why moms with ADHD struggle with prioritizing and what to do so you can actually stick with your plan.
Read MoreToday is my 40th birthday! As I celebrate a new decade, I'm taking a moment to appreciate all of you, and say thank you for your support.
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