Navigating a tough inner critic, anxiety, and people pleasing while dealing with logistics, timelines, and publishing contracts.
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How do you manage emotions with ADHD - specifically as a mom who yells a lot? Eeek. Laura & I discuss the shame of it all.
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Meet Danielle Bettman, as we talk about the ups and downs of being a mom with ADHD.
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Get your sanity back with clear steps to get your house back together after the holidays.
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Most of this year, I felt like I was assembling an IKEA bookshelf with the wrong instruction booklet.
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How to make entertaining easy and ADHD friendly
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How do you stop taking your anger out on your family?
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Rumination: what it is, when it’s good vs. a problem, and what to do when your thoughts turn negative.
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Hormones are no joke. Let’s discuss perimenopause and ADHD today.
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Parenting strategies and nurturing relationships over tasks for a happier ADHD family.
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