Feeling Resentful Towards Your ADHD Brain? How to Accept Your ADHD and Work With It Instead of Against It: Q+A Session #98
How can we start to accept who we are and how our brain works?
Mamas asked; I answered.
Here's another question I get often from other folks with ADHD.
Keep in mind, I've known about my ADHD for 20 years, so granted, I've got some experience to draw from. It's taken me a while, and yes, I still get frustrated with myself. I'm a human, not robot.
My ADHD is part of me. It affects every part of my life, but it's not WHO I am. My ADHD is not all of me, not everything I am.
You, too, can take steps towards accepting your differences and obstacles, and working towards being a little more okay with who you are.
Here's some quick thoughts on this hefty question.
HELP HAS ARRIVED:
It's time to stop beating yourself for forgetting yet another school event or doctor's appt...or forgetting to pick up your kid entirely.
It's time to feel confident and capable keeping up with your schedule.
Pre-sale is open for my upcoming class on how to use your calendar when you have ADHD.