This episode is a beautiful blast of science sprinkled with well-earned mothering experience.
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When you want to help your kid, but you’re triggered yourself, it’s really hard to show as the mom you want to be.
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How do we manage our emotions throughout the day to be able to have something left in the tank for after school and homework, or the witching hour and bedtime?
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Having ADHD can feel really unpredictable when you never know what you’ll have the energy to do.
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Many of us with ADHD, especially those who are more inattentive or socialized as women, are emotional sponges when it comes to other people's feelings, problems, and struggles.
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Wise advice I received recently from an older, more experienced mom…
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The tools I’ve built up in my emotional regulation toolbox to take care of myself, which allow me to keep moving forward and get stuff done without shutting down or exploding.
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When ADHD is in the mix, relationships are always impacted. What can you do about it?
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Welcome to the Best Of Friends Series: Meet Katelyn Mabry, as we talk about ADHD and Perfectionism.
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Welcome to the Best Of Friends Series: Meet Megan Champion, as we talk about understanding ADHD in neurodiverse kids and their parents.
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